More data. More informed. More in control.
Most people find out they have a sleep problem from the person selling them the solution. Before you commit to anything, get your own data.
Start Your Study — $49Prepaid return mailer included. No subscription. No diagnosis.
Doctor recommends a sleep study.
You go to a clinic, wear a device for one night, and call it done.
They tell you that’s enough data.
And offer to sell you a $1,500–$3,500 CPAP.
You leave with a diagnosis but no real understanding of your options.
What about mouthguards? Positional therapy? Over-the-counter solutions? Nobody mentioned those.
There are people in the mild-to-moderate range who never hear about mouthguards, positional therapy, or over-the-counter solutions. NightSherpa doesn’t sell any of them. We just give you the data.
We ship a Wellue O2Ring with everything you need, including a prepaid return envelope.
Put it on before bed. The ViHealth app records everything automatically.
Each morning, export the CSV from ViHealth and email it to your personal study address. We walk you through it.
After your last night, we generate your multi-night report. Usually within an hour.
Mean SpO2, minimum SpO2, and time spent below 88%, 90%, and 92% thresholds. With plain-English explanations of what each means.
How many times per hour your oxygen dropped by 3% or more. One of the key numbers doctors look at. Now you’ll know yours before anyone tells you what to do about it.
Mean, min, and max heart rate across the night, broken down by hour.
Reference ranges from published literature are included so you know where your numbers sit — without anyone telling you what to do about it.
Most people in the mild-to-moderate range have more options than they realize. Here’s what most sleep clinics don’t spend much time on:
Many people only have issues when sleeping on their back. A positional device or even a tennis ball sewn into a shirt can make a meaningful difference.
Over-the-counter mouthguards (and custom-fit versions from a dentist) can reduce airway obstruction. Far cheaper than a CPAP and worth exploring for mild-to-moderate cases.
Even modest weight reduction can significantly reduce obstruction severity. Worth knowing your baseline before and after any lifestyle changes.
Both relax throat muscles and can meaningfully worsen nighttime oxygen levels. Your NightSherpa data can show the difference.
Apps like SnoreLab can track snoring patterns and identify positional or behavioral triggers — useful alongside your objective data.
Congestion, deviated septum, and nasal valve collapse can contribute significantly. An ENT evaluation is often overlooked.
NightSherpa doesn’t sell any of these. We have no financial stake in what you decide. We just think you should know your options.
NightSherpa does not provide medical advice. Always consult a qualified healthcare provider about your health.
$49 per study
One-time charge. No subscription.